As the poet W.H. Auden put it, “Thousands have lived without love, not one without water.” One of the main reasons water is so critical to life processes is that it is the ideal vehicle for transporting critical substances in and out of living cells. “The way they’re bonded together makes water this wonderful universal[…]
Winter is fast approaching!! Did you know dehydration happens just as easily in winter as it can in the summer? You may not sweat as much during the winter months but water vapor is still being lost through your breath.Winter can also accelerate dehydration because we have a survival mechanism that constricts blood vessels in[…]
The benefits of drinking water really are endless. Here are some unexpected reasons from Eagle Industries Corp. to drink more water.Fluid Balance Roughly 60% of the body is made of water. Drinking enough water maintains the body’s fluid balance, which helps transport nutrients in the body, regulate body temperature, digest food, and more.Calorie ControlDrinking water[…]
Many things can contribute to anxiety symptoms. In order to effectively cure your anxiety, you need to make sure you’re avoiding anything that may contribute to the development of anxiety symptoms.Make sure that you’re drinking enough water. Dehydration rarely causes anxiety on its own, but if you’re not drinking enough water you may be putting[…]
Eagle Industries Corp. has several reasons may be given for why drinking plenty of water is a good idea when you’re sick, all of which relate to the prevention of dehydration.Daily IntakeTo meet your daily requirements, shoot for a minimum of approximately one gallon of water a day if you’re a man, and roughly three[…]
Dehydration can occur quickly during exercise. Your body needs to replenish water during and after exercise to prevent dehydration. But over longer periods of physical activity the body also loses electrolytes. These need to be replaced as well, and water does not contain them. Your body needs electrolytes at all times. They are molecules that[…]