If you have decided to feed your baby formula, you might be uncertain about what kind of water to mix with the baby formula. The chemicals and minerals that are often found in our usual drinking water might not be right for your baby at such a young age. Here are a few guidelines that[…]
Dehydration can occur quickly during exercise. Your body needs to replenish water during and after exercise to prevent dehydration. But over longer periods of physical activity the body also loses electrolytes. These need to be replaced as well, and water does not contain them. Your body needs electrolytes at all times. They are molecules that[…]
Dehydration can occur quickly during exercise. Your body needs to replenish water during and after exercise to prevent dehydration. But over longer periods of physical activity the body also loses electrolytes. These need to be replaced as well, and water does not contain them.Your body needs electrolytes at all times. They are molecules that contain[…]