The benefits of drinking water really are endless. Here are some unexpected reasons from Eagle Industries Corp. to drink more water.
Fluid Balance
Roughly 60% of the body is made of water. Drinking enough water maintains the body’s fluid balance, which helps transport nutrients in the body, regulate body temperature, digest food, and more.
Calorie Control
Drinking water could also help with weight loss. Water simply helps people feel full, and as a result consume fewer calories.
Muscle Fuel
Sweating causes muscles to lose water. And when the muscles don’t have enough water, they get tired.
Clearer Skin
Certain toxins in the body can cause the skin to inflame, which results in clogged pores and acne. Water flushes out these toxins and can reduce the risk of pimples.
Kidney Function
Our kidneys process 200 quarts of blood every day, sifting out waste and transporting urine to the bladder. Kidneys need enough fluids to clear away what we don’t need in the body.
Productivity Boost
A glass of water can help people concentrate and stay refreshed and alert.
Fatigue Buster
One of the most common symptoms of dehydration is tiredness. Just another reason to go for a big glass of water.
Hangovers
If booze has got the best of you, help a hangover with a glass of water to hydrate the body and stop that pounding headache.
Pain Prevention
Aching joints and muscle cramps and strains can all occur if the body is dehydrated.
Keep Things "Flowing"
Nobody wants to deal with digestion issues. Drinking enough water adds fluids to the colon which helps make things move smoothly.
Sickness Fighter
Water may help with decongestion and dehydration, helping the body bounce back when feeling under the weather.
Brain Boost
A study in London found a link between students bringing water into an exam room and better grades, suggesting water promotes clearer thinking.
Eagle Industries Corp. is astounded by all the reasons drinking water is good for you. Drinking purified water is even better for you! To learn more about drinking water, give us call at 1-866-222-9308.
